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Trauma, Self-Regulation, and Expressive Arts Therapy

Trauma, Self-Regulation, and Expressive Arts Therapy

Trauma, Self-Regulation, and Expressive Arts Therapy

September 13, 2022 Author: Cathy Malchiodi – PhD Expressive Arts: Soothing Brain and Body Decades ago, one of the first things I noticed...

4 min read

Imagination in the Time of Pandemic

Imagination in the Time of Pandemic

Imagination in the Time of Pandemic

Author: Cathy Malchiodi – PhD I just got a boarding pass to go on a mission to Mars. I am not kidding; you too can get one by visiting...

5 min read

10 ways to pause and manage our stress response

10 ways to pause and manage our stress response

10 ways to pause and manage our stress response

Credit: Kevin Wee from Rebound with Resilience Our Attraction To Negativity & Reactivity Imagine yourself in the jungle, 1000 years ago....

8 min read

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